Samantha Ruth Prabhu, a leading actress in the South Indian film industry, has garnered immense popularity for her versatile roles and enjoys a massive fan following. Besides her acting prowess, Samantha is known for her commitment to fitness and often shares glimpses of her workout routines on social media. Recently, she disclosed a secret to her fans – a magical weight-loss drink that has been a crucial part of her fitness journey.
Reports suggest that Samantha has been actively involved in multiple projects, necessitating a stringent fitness regimen to maintain her physique and radiant skin. To assist her fans in adopting a healthy lifestyle, the actress shared a green smoothie recipe that incorporates easily accessible ingredients commonly found in households. The ingredients include kale, spinach (1 tablespoon), flax seeds (2 tablespoons), sunflower seeds (1 tablespoon), almonds (1 teaspoon), chia seeds (1 teaspoon), and freshwater.
Samantha detailed the recipe for the green smoothie, starting with washing cabbage and spinach thoroughly and soaking them for a few minutes. Subsequently, fresh water is added to a bowl along with flax seeds, sunflower seeds, chia seeds, and broken almonds, soaking them for about 10 minutes. The soaked vegetables and seeds are mixed with fresh water and bananas before being blended in a mixer, resulting in a delicious and nutritious smoothie. Samantha incorporates this smoothie into her daily routine, typically after her morning workouts.
Samantha ventured into the Hindi film industry with her debut in the web series The Family Man Season 2. Her onscreen chemistry with Vijay Deverakonda in the romantic drama Kushi received widespread acclaim. Presently, Samantha is engaged in the shooting of the Hindi version of Citadel, alongside Varun Dhawan.
The actress continues to inspire her fans not only with her acting skills but also by promoting a healthy lifestyle through her fitness routines and dietary choices.
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