How To
How to Add More Potassium to Diet
The average healthy adults needs about 4,700 mg of potassium (often abbreviated as “K”) per day. Getting enough of this mineral can reduce your risk of high blood pressure, heart attack, and stroke.[1] X Trustworthy Source American Heart Association...
How to Edit Metadata: Beginner's Guide
As long as you have the right authorization, it's easy to edit the metadata of a file like an image or a video. We'll show you how to find and replace the metadata tags in just a few simple steps!
How to Prevent Worms in Cats
Cats are susceptible to infection by parasitic worms, which can cause serious health problems. As a worm infection can be difficult and timely to treat, the best means of dealing with worms is prevention. You can protect your cat from worms by keeping it...
How to Develop Positive Thinking
If you tend to see the glass as half-empty rather than half-full, you may need to improve your thinking patterns. Research shows that people with positive thoughts have stronger resistance to illness, better coping skills during tough times, reduced risk...
How to Dissolve Yeast
When making bread, pastries, pizza dough, or any other baked goods requiring the addition of yeast, it is important to dissolve the yeast properly so that it functions as needed. There are several different methods that can be used, depending on what you'...
How to Kiss a Girl if You Have Never Been Kissed Before
Kissing can be a romantic moment that you'll never forget. But if you're a guy and you've never kissed a girl before, the moments leading up to the kiss can be quite daunting. Read on for a few tried and tested tips on a few things you can do to have a me...
How to Work out Your Back Without Weights
Performing back exercises will strengthen your back and it will also help you to support your body and carry it more efficiently. A stronger back may promote better posture and prevent back pain. There are many varieties of exercises you can do to work ou...
How to Give a Sponge Bath
Sponge baths, or bed baths, are used to bathe people who are bedridden or unable to bathe on their own due to health reasons. Giving a bed bath involves washing and rinsing the entire body one section at a time while the patient remains in bed. It is impo...
How to Determine Solubility
Solubility is used in chemistry to describe the properties of a solid compound that is mixed with and fully dissolves in a fluid without leaving any undissolved particles. Only ionic (charged) compounds are soluble. For practical purposes, memorizing a fe...
How to Draw a Mouse
Need to learn to draw a mouse? This tutorial will show you how to do so in a few easy-to-follow steps. Let's begin!
How to Adopt a Pet from a Shelter
If you have decided you want a pet, you can go to a shelter for pet adoption. Adopting a pet from a shelter may save an animal's life in addition to enhancing your life. Animal shelters assess the animals that come in to determine their temperament and he...
How to Stop Taking Prozac
Prozac, or fluoxetine, is an antidepressant in a class known as selective serotonin reuptake inhibitors (SSRIs). This class of medications are the most commonly prescribed antidepressants.[1] X Trustworthy Source Mayo Clinic Educational website fr...
How to Get a Celebrity to Follow You on Twitter
Many celebrities have X (formerly known as Twitter) accounts where they post updates on upcoming events they are attending, what's happening in their life or other things about which their fans may be interested. In the same way it is exciting for some pe...
How to Calculate Bond Energy
Bond energy is an important concept in chemistry that defines the amount of energy needed to break a bond between a covalently bound gas.[1] X Research source This type of bond energy does not apply to ionic bonds. When 2 atoms bind together...
How to Clean Invisalign
Invisalign products offer removable aligners such as braces and retainers, which can straighten teeth. An essential part of the Invisalign process is ensuring that both the aligners and your teeth are as clean as possible. Invisalign recommends a proprie...
How to Wrap in Excel
Microsoft's spreadsheet application, Excel, is used primarily for financial situations. For that reason, much of what is entered into an Excel spreadsheet is numbers. There are, however, instances where text needs to be entered into Excel. Because of the...