Happy Birthday Neha Dhupia: Top Movies, TV Shows, and Fitness Secrets of the Actress

Happy Birthday, Neha Dhupia. The actress turns 44 today. Neha began her acting career in 1999 with the daily soap Rajdhani, which aired on Star Plus and also featured Randeep Hooda and Piyush Mishra. She made her big-screen debut with the 2000 Japanese film Ninja Odoru! Ninja Densetsu.

In 2003, Neha made her Bollywood debut as Sapna in Qayamat: City Under Threat. Since then, she has starred in several popular projects, including Kyaa Kool Hai Hum, Shootout at Lokhandwala, Lust Stories, and many more. On her special day, let’s take a look at her top movies, TV shows and the fitness tips she has shared over the years.

Neha Dhupia’s Top Movies

1. Shootout at LokhandwalaIn this action thriller directed by Apoorva Lakhia, Neha Dhupia played the role of Rohini, wife of ACP Shamsher Khan (played by Sanjay Dutt). The movie is about gangster Maya Dolas and his gang, who terrorised Mumbai. It shows the intense clash between the Mumbai Police and the gang, leading to a major standoff on November 16, 1991.
2. Singh Is KinngRemember when Neha Dhupia told Kirron Kher, “Aap please apne character mein rahiye,” and Kirron Kher, in her sophisticated tone, responded with, “Yeh kya ho gaya meri party mein”? Too funny, right? The movie, headlined by Akshay Kumar, is such a fun ride.
3. Lust StoriesIn the first instalment of the Netflix franchise Lust Stories, Neha Dhupia appears in the segment directed by Karan Johar. In the film, she plays the role of Rekha, a colleague of Megha Upadhyay, portrayed by Kiara Advani. The segment also features Vicky Kaushal in a pivotal role.
4. Tumhari SuluIn the project headlined by Vidya Balan as Sulochana “Sulu” Dubey, Neha Dhupia delivers a wonderful performance in the role of Maryam “Maria” Sood, Sulu’s employer at the radio station. The film was also remade in Tamil, titled Kaatrin Mozhi, with Jyotika reprising Vidya’s character.
5. Bad NewzIn the comedy-packed movie, Neha Dhupia plays the role of Ma Corona, Saloni’s aunt. Saloni, portrayed by Triptii Dimri, is pregnant and confused about the father of her unborn twins. Later, she discovers that it’s a case of heteropaternal superfecundation, meaning both Akhil, played by Vicky Kaushal, and Gurbir Singh, played by Ammy Virk, are the fathers of her children.

Neha Dhupia’s Top TV Shows

1. Styled By NehaThe show premiered in 2018 features Neha Dhupia, Diva Dhawan and Elton Fernandes. The trio collaborates with young Indians to help them become the best versions of themselves.
2. BFFs with VogueThe series hosted by Neha features various celebrities visiting the sets and sharing their secrets. Throughout the episodes, Neha has had fun conversations with Janhvi Kapoor, Shahid Kapoor, Deepika Padukone, Katrina Kaif and others.
3. Chhote Miyan DhakkadYou must be living under a rock if you have not watched this reality show where little kids showcase their comedy talent. The show, which aired on Colors TV in 2017, was judged by Neha Dhupia, along with Sachin Pilgaonkar, Sohail Khan and Rahul Mahajan.
4. MTV RoadiesSince 2016, Neha Dhupia has been a gang leader in the youth-based reality show. She has featured in a total of 7 seasons so far, with her gang member Kashish Thakur even winning the trophy for MTV Roadies Season 15.
5. CEO’s Got TalentNeha Dhupia was one of the judges on a reality show that aired on CNBC TV18. The show featured 12 CEOs from across India who showcased their unique talents.

Fitness Tips given by Neha Dhupia

In July, Neha Dhupia shared an Instagram post to highlight how she lost 23 kgs after becoming a mom. As per the actress, “There are no short cuts” for losing weight. She says, “There is no easy way around it , there is also no rocket science … stay consistent, work hard and show up especially on the days you don’t feel like it at all!”

Before that, Neha Dhupia dropped a bunch of pictures on Instagram, where she can be seen doing yoga. In her caption, she provided the best fitness tip – “Practise your practise everyday …. It’s never too early to start or too late to stop.”

Here’s another picture of Neha Dhupia doing Adho Mukha Svanasanawith her son and “yoga buddy” Guriq:

In September last year, Neha Dhupia posted a carousel on Instagram featuring herself doing yoga. While sharing the post, she said, “Power n peace lie in the journey between practice and posture,” and we definitely agree.

When we say no one can do a headstand like Neha Dhupia, you should definitely agree with us. Not too long ago, she shared a set of pictures while doing a headstand like a pro. “Practise – peace – nature – nurture !!!!” read the side note.

We wish Neha Dhupia many more years of happiness and success.