Lifestyle

In honour of World Heart Day, we've put up a list of lifestyle practices you may adopt to keep in shape and preserve the health and vibrancy of your heart.

Here's a collection of quotations to help employees remember how important heart health is to leading fulfilling lives.

The American Heart Association advises a healthy exercise that combines both aerobic exercise and strength training.

In a major breakthrough, the latest study has identified a brain mechanism that has the potential to revolutionise the treatment of sleep disorders and other medical conditions.

Sharvari Wagh is a good example of how to make a formal statement at a glam occasion.

IIFA Utsavam: The reigning queen of timeless beauty, Aishwarya Rai Bachchan attends the IIFA Utsavam 2024 in a black long jacket with antique gold cutdana embroidery.

Enjoy a culinary journey with diverse dumpling recipes that capture the essence of global cuisine.

Recently, she reunited with her Dune: Part Two co-stars Timothee Chalamet and Austin Butler for a special screening and her outfit truly stole the show.

Each of these treatments can be customised for your skin needs, ensuring you walk down the aisle looking your most radiant

Every dish at Tattva, from the hearty Broken Wheat Salad to the smoky Phoenix drink, is made with love and imagination, transforming every meal into a celebration of real flavours.

Excess consumption of Whey Protein can lead to headaches, stomach aches, acne breakouts, bloating, nausea and diarrhoea.

Rashmika Mandanna stunned at Milan Fashion Week with her striking blend of high-glam streetwear, effortlessly pairing a bold corset and blazer with distressed sequined jeans.

The interrelation between diabetes and heart failure is undeniable, as both conditions share common risk factors like obesity and hypertension

Tadasana promotes relaxation and helps to reduce stress, which is often the cause of constipation.

Whether it's seeking peace in the mountains or exploring India's rich cultural tapestry, these hidden gems promise an extraordinary experience.

Incorporating banana peels into your beauty routine is an easy and cost-effective way to nourish your skin and hair naturally.