How To
How to Calculate Body Fat With a Tape Measure
Everyone needs a certain amount of body fat to store energy and maintain normal body functioning, but excess amounts can be a sign of poor fitness. The U.S. Navy developed a quick way to estimate body fat percentage with a tape measure. The result is clos...
How to Clear All Data in Pokémon Emerald
Do you want to start over in Pokémon Emerald, but don't know how?
How to Reduce Acidity in Cooking
Anyone who has suffered with heartburn or other acid-related stomach problems may benefit from learning to reduce acidity in cooking. A few simple steps can reduce acids in foods such as sauces, casseroles, meats, and fish, and allow you to enjoy foods w...
How to Help Save Tigers
Tigers are the largest cat species in the world. With their majestic stripes and beautiful eyes, they are also some of the most captivating creatures on the planet. Sadly, poaching and deforestation have caused their population numbers to dwindle to a dan...
How to Be Single Again
After being in a serious relationship for such a long time, it can feel near to impossible to remember who you were before it all started, and it can be even harder to become that person again once you've remembered. The following tips can push you quickl...
Add Header Row in Excel: Freezing, Printing, Tables, Power Query
This wikiHow will show you how to add a header row in Excel. There are several ways that you can create headers in Excel, and they all serve slightly different purposes. You can freeze a row so that it always appears on the screen, even if the reader scro...
How to Become an Episcopal Priest
Priests in the Episcopal Church are called to ordination by God, and the call is confirmed by the church in a discernment process with the prospective candidate for ordination.[1] X Research source If you believe you may be called to the pr...
How to Treat Periodontal Disease
Periodontal disease is a serious bacterial infection of the gums that, if left untreated, will eventually destroy the gums, ligaments and bones supporting your teeth, leading to tooth loss. Periodontal disease can also lead to problems throughout your bo...
How to Report Child Abuse
If you believe a child you know is being physically or emotionally abused, don't hesitate to report it. Most areas have a local child abuse hotline you can call to report what you know. All states have laws to protect you from legal liability if the repor...
How to Add More Potassium to Diet
The average healthy adults needs about 4,700 mg of potassium (often abbreviated as “K”) per day. Getting enough of this mineral can reduce your risk of high blood pressure, heart attack, and stroke.[1] X Trustworthy Source American Heart Association...
How to Edit Metadata: Beginner's Guide
As long as you have the right authorization, it's easy to edit the metadata of a file like an image or a video. We'll show you how to find and replace the metadata tags in just a few simple steps!
How to Prevent Worms in Cats
Cats are susceptible to infection by parasitic worms, which can cause serious health problems. As a worm infection can be difficult and timely to treat, the best means of dealing with worms is prevention. You can protect your cat from worms by keeping it...
How to Determine Solubility
Solubility is used in chemistry to describe the properties of a solid compound that is mixed with and fully dissolves in a fluid without leaving any undissolved particles. Only ionic (charged) compounds are soluble. For practical purposes, memorizing a fe...
How to Kiss a Girl if You Have Never Been Kissed Before
Kissing can be a romantic moment that you'll never forget. But if you're a guy and you've never kissed a girl before, the moments leading up to the kiss can be quite daunting. Read on for a few tried and tested tips on a few things you can do to have a me...
How to Give a Sponge Bath
Sponge baths, or bed baths, are used to bathe people who are bedridden or unable to bathe on their own due to health reasons. Giving a bed bath involves washing and rinsing the entire body one section at a time while the patient remains in bed. It is impo...
How to Calculate Bond Energy
Bond energy is an important concept in chemistry that defines the amount of energy needed to break a bond between a covalently bound gas.[1] X Research source This type of bond energy does not apply to ionic bonds. When 2 atoms bind together...