Health

Daily yoga practice is a powerful tool to enhance our physical, mental, and emotional wellness and improve our overall quality of life.

Poonam Panday, model and Bollywood actor, passed away on Thursday night from cervical cancer, according to a statement posted on her official Instagram profile by her management.

Dr Prashant Jadhav, Honourable council member, Ex- VP – CPS (College of Physicians & Surgeons of Mumbai) shares ways for parents on how to manage common childhood allergies

As our societal mindsets evolve, we are awakening to the natural fluidity of sexuality - its innate resistance to remaining defined or contained within a mold

Dr Ashok K Rajput, Senior Consultant, Pulmonology and Sleep Medicine, CK Birla Hospital (R), Delhi shares how to create smoke-free environment

Regular self-exams, mammograms, and genetic counselling are important for the early detection and prevention of breast cancer.

This condition can be aggravated by the intrusion of bacteria into the pores, triggering acne on the scalp.

A good oral hygiene and routine dental check-ups are the foundations to a good, healthy lifestyle and longevity.

Vedika Premani, clinical dietician at Sir H.N. Reliance Foundation Hospital shares benefits of antioxidants in food

Dr Abhijit Pawar, consultant, spine and scoliosis surgery, Orthopedics, Kokilaben Dhirubhai Ambani Hospital, Mumbai explains the importance of seating posture

Winter should be a time of joy, not discomfort. Take action to protect your eyes and fully enjoy the season

A healthy sleep leads to a healthy heart: Expert advice on managing sleep and cardiovascular health

Pratiksha Kadam, Consultant, Dietitian, Kokilaben Dhirubhai Ambani Hospital, Navi Mumbai shares foods to consume to stop the prevention of nutrition depletion

This research directly addresses the fear of having a heart issues or a cardiac arrest due to the vaccine

Although it may be alluring, rapid weight loss can have a negative impact on health. Rapid weight reduction is not a smart strategy to maintain the regimen in the long run because it can lead to dehydration and muscle mass loss.

Breastfeeding is the most gratifying experience and helps to create a bond between mother and child for life