Health

Despite the fact that over 95% of the population uses iodised salt, alarming data reveals that up to 90% of these individuals are inadvertently undermining the benefits of iodine.

While calcium often steals the spotlight, a host of essential vitamins are equally necessary for ensuring your bones are strong.

Your child may be suffering from Myopia if they are squinting, complaining of headaches, or finding it difficult to focus on studies.

On the occasion of World Mental Health Day, Deepika Padukone sat down for a conversation with Arianna Huffington.

In honour of World Heart Day, we've put up a list of lifestyle practices you may adopt to keep in shape and preserve the health and vibrancy of your heart.

Here's a collection of quotations to help employees remember how important heart health is to leading fulfilling lives.

The American Heart Association advises a healthy exercise that combines both aerobic exercise and strength training.

In a major breakthrough, the latest study has identified a brain mechanism that has the potential to revolutionise the treatment of sleep disorders and other medical conditions.

Incorporating banana peels into your beauty routine is an easy and cost-effective way to nourish your skin and hair naturally.

Changes in the colour, shape and texture of one’s stool can reveal signs of gastric infections, digestive problems or even more serious issues like cancer.

As per a study conducted by researchers at Yokohama National University, a compound found in cinnamon can have promising results in promoting hair growth.

Sheetal Devi, born with a rare congenital disorder called phocomelia, stands as a testament to the power of determination and resilience.

Pedicures can help prevent diabetic ulcers and foot infections, providing much-needed rejuvenation.

Over 1 billion individuals aged 12 to 35 could face significant hearing impairment by 2050 if current trends continue.

Understanding the symptoms and risk factors associated with head and neck cancer is crucial for timely diagnosis and intervention

Addiction is often misinterpreted as a series of bad choices, rather than a complex interplay between trauma and coping mechanisms.