Health

Sahil Khattar also stressed that in today's time, it is important to take care of one's health especially when we see several young people losing their life due to cardiac arrest.

According to UNICEF, Menstruation is a natural and healthy physiological process and affects approximately 1.8 billion people worldwide

The interest regarding Aspartame is slowly growing, read on to know all about it-

Malaika's Monday motivations are always special and ultra-inspiring

Making sure children eat wholesome meals is one of a parent's main concerns. However, children frequently get fussy and eat more fried, sugary meals, which can lead to severe childhood obesity.

Note that sports nutrition and supplements must be taken under the supervision of sports nutritionists who are responsible for implementing science-based nutrition protocols for athletes

Malaika Arora sheds light on why it is important to be consistent when it comes to yoga and why it is important to embrace how far you have gotten in the practice

Drive away your Monday blues with Malaika's motivating message and her tips on how you can make it happen

The scientists wanted to understand if the wakefulness effect came from caffeine or from the experience of drinking coffee.

Malaika Arora posted a video on her Instagram doing Wheel Yoga Asanas

While rest is essential during this time, there are natural remedies you can try at home to alleviate fatigue and boost your energy levels

International Yoga Day 2023: Sidharth Malhotra, posted a couple photos of himself practising yoga on his Instagram account to celebrate International Yoga Day. Check it out here

Platelet-rich plasma surgery utilizes the regenerative properties of platelets found in our blood to improve overall rejuvenation

Nutritionist and fitness trainer Nidhi Mohan Kamal offers a simple solution to this common struggle.

Sickle cell anaemia is a genetic blood disorder characterized by the presence of abnormal hemoglobin, a protein found in red blood cells

Dr. Anurag Shetty, Medical Gastroenterology, KMC Hospital, Mangalore explains the different kind of liver diseases that are becoming rather common these days