Alopecia or hair loss is one of the most common problems in today’s world. Hair fall can be influenced by various factors, including genetics, diet, stress and hormonal imbalance. Experiencing hair loss can be challenging for individuals and is known to cause emotional distress and loss of confidence. Enforcing hair growth involves adopting a holistic approach that combines healthy lifestyle practices, proper hair care, and, if necessary, medical interventions. As per a study conducted by researchers at Yokohama National University, a compound found in cinnamon, “cinnamic acid”, can have promising results in promoting hair growth.
Cinnamon is often discussed as a natural remedy for promoting hair growth due to its potential to enhance scalp health. A recent study published in Nature magazine suggests that cinnamon’s natural profile can have a holistic impact in promoting hair growth by nourishing the scalp and preventing damage and infections.
Improves blood circulation in the scalp
One of the primary ways cinnamon is believed to aid in hair growth is through its ability to improve blood circulation in the scalp. Cinnamon contains compounds such as cinnamaldehyde, which can stimulate the scalp and create a warming sensation. This stimulation increases blood flow to the hair follicles, which may help in delivering essential nutrients and oxygen necessary for healthy hair growth. The improved circulation resulting from cinnamon application can invigorate hair follicles and encourage them to enter the growth phase.
Antimicrobial Properties
Cinnamon oil, derived from the bark or leaves of the cinnamon tree, is used in hair care for its anti-microbial benefits. Cinnamon contains natural oils that have antifungal and antibacterial properties. This can be beneficial for preventing scalp infections, and scalp-associated issues such as dandruff.
Enhances Scalp Health
A healthy scalp not only improves the texture and quality of hair but promotes the growth of new hair by nourishing hair follicles. Cinnamon oil is full of natural antioxidants, which are great for banishing free radicals, reducing inflammation and preventing UV damage. The application of cinnamon oil may help balance scalp oil production and reduce dryness or excess oiliness, contributing to a healthier scalp.
Prevents Hair Damage
Cinnamon is rich in procyanidins that have anti-inflammatory and antioxidant properties. These chemical properties help prevent hair damage caused by oxidation, inflammation and irritation. These protective properties also play a role in stimulating the anagen phase, which promotes active hair growth.
To use cinnamon for hair growth, it is typically combined with a carrier oil such as coconut or olive oil. The mixture is then applied to the scalp and left on for a short period before being rinsed out. This method leverages cinnamon’s potential benefits while minimizing the risk of irritation. However, it is essential to perform a patch test before full application to ensure that your skin does not react adversely. While cinnamon oil can be a beneficial addition to your hair care routine, it should be used alongside other healthy hair practices and not as a sole treatment for hair issues.
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