Lifestyle

From pelvic floor exercises to pilates and yoga, here are some exercises to help women stay fit during the gestation period.

Caring for the skin, is very much essential for men after a heavy workout session but is usually not prioritised. Here are some important steps for maintaining clear skin post work-out.

In winter, children are especially vulnerable to illness. Here are six food items that can boost their immunity to protect them from the cold.

The five-day All India Tansen Music Conference is going to be held in Madhya Pradesh's Gwalior from December 26 to December 30. The preparations for this major event are going in full swing.

Foods rich in fibre help us lose weight as they stay in our stomachs longer. This process discourages frequent hunger and weight gain from it.

Malaika Arora's latest post on Instagram is a photo of her out of focus, seemingly reflecting her current mood.

As the year goes by, we look at some of trends that kept us fashion busy in 2020.

Salman Khan's sister Arpita Khan is trending on social media ever since a video of her smashing plates in a restaurant surfaced.

Madhuri Dixit sports nerdy glasses in her latest social media post after enjoying 'Harry Potter' movie marathon.

Rajkummar Rao took to Instagram account to share a photograph of his muscular frame, said it was the result of hard work. The actor also exhorted fans to work hard on fitness.

The Acquired Immunodeficiency Syndrome (AIDS) is caused by the Human Immunodeficiency Virus (HIV), which can be a life-threatening condition.

Working out in the open field or ground helps you to relax your body and mind. The fresh air and the sunlight do not only improve physical health but also calms your mind and reduce your stress level.

Oscar and Grammy-winning Indian composer AR Rahman has been roped in as ambassador of the BAFTA Breakthrough initiative in India.

One of the most important dates in the Sikh calendar, Guru Nanak Jayanti is celebrated with utmost joy across the globe.

On the great Hindi poet Harivansh Rai Bachchan's birth anniversary, let us look at some of his most popular poems used as songs and couplets in Bollywood.

Perimenopause usually starts in a woman’s 40s but in some cases, women can even experience it in their mid-30s.