Vegetables and fruits are the best natural sources of healthy foods. Green vegetables contain all the vitamins, minerals, and antioxidants that the body requires. But the biggest danger to the body is the worms and insects that are naturally present in the vegetables. For example, cabbage and cauliflower have a lot of insects in them. Some of these vegetables can have a lot of these worms, which can cause infections and major diseases as well. These worms not only spoil the stomach but also affect brain functions and can even be life-threatening. That is why many health professionals have advised that these vegetables should be properly washed in lukewarm water. So, let’s take a look at some of the vegetables that contain worms and insects in them:
Cauliflower: Cauliflower is probably the first vegetable that comes to mind when talking about worms in a vegetable. The outside is beautiful, big, and fresh, but there have been various incidents where people have found worms in them. Sometimes it is even very hard to find these worms. There is a possibility that if these worms are consumed, they might start growing in the brain. It affects the muscles, liver, and brain and can be life-threatening as well. It is important to wash them properly.
Eggplant: Eggplants come in different colours and various sizes. Each eggplant has its own flavour and is quite differently cooked. There have been cases where people have found worms in eggplants as well. It is important to throw away the eggplant that has worms in it. It is advised to remove the part because these worms are not removed even after being cooked well.
Courgette or Zucchini: Zucchini also contains a lot of worms in it. These worms can go from nearly invisible to over an inch within a week, eating up a whole plant in a few days. They can also reach the bran if they are consumed. It becomes very important to wash them properly and remove the part where the worms are located. They can also affect the digestion of the person.
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