The deadlift is an excellent compound exercise that targets the quads, hamstrings, gluteal muscles, lower back, traps, and forearms--not to mention it will make you feel like a beast when you do it. However, if not done properly, serious injury such as a...

If you're not satisfied with your breast size, you don't have to try hormone pills or get breast-enlarging surgery to become more comfortable with your body. The right bra or item of clothing can make a world of difference when it comes to making small br...